Sports & Remedial Massage ~ treats the symptoms causing pain through repetitive over-use of muscles. Aids recovery from injury, sprains or strains; maintains healthy and efficient muscles, corrects posture, increases joint mobility and flexibility; relieves micro-trauma injuries caused through everyday activities – sport, DIY, gardening, driving, desk and computer work, using a range of neuro-muscular, passive stretching and manipulation techniques. An exercise programme is developed specifically with each client to encourage and allow awareness and self-management of injuries and muscular problems. 
Indian Head Massage ~ relax and let this superb treatment dissolve the stresses of daily life. A range of massage techniques applied to the upper back and arms, neck, shoulders, face and scalp provides relief to aching, sore and tense muscles. By encouraging restoration to the body’s natural state of health through deep relaxation, Indian Head Massage can also relieve headaches, migraine, eyestrain, sinus problems, insomnia and much more.
Reflexology~ another completely safe, non-invasive therapy. Massage and simple pressure is applied to minute reflex points on the feet, naturally stimulating and balancing the body systems and also focusing on specific parts of the body. Reflexology is a truly Holistic therapy which is also a very relaxing and pleasant experience.
Aromatherapy ~ ‘the way to health is to have an aromatic bath and scented massage every day’ so said Hippocrates, the father of medicine in the fourth century BC. This is a truly relaxing treatment applying a blend of essential oils selected specifically for you. The extensive therapeutic properties of essential oils help to restore a healthy body and mind.
HOPI EAR CANDLE TREATMENT ~ a VERY relaxing treatment offering relief from blocked or congested ears, sinusitis, colds, flu, sore throat, Tinitus, swollen glands, headaches, earache, allergy symptoms, hearing difficulties and more. 
THE BOWEN TECHNIQUE ~a simple, gentle and completely holistic therapy which promotes healing and pain relief as well as the recovery of energy. The subtle and relaxing treatment can be performed over light clothing, this unique experience has the potential to offer relief to long-standing conditions.